Mother's deserve to be celebrated every day!! The Gift of Relaxation is the gift that keeps on giving!



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best swedish massage
best swedish massage


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Welcome to Your Comfort Zone


Welcome to Your Comfort Zone

Meet Your Wellness Expert


Hi I am Katrina thanks for stopping by! I am excited you are here. Just based on the fact that you are reading my bio means that you are looking for a spa where you can connect. As a health coach I am committed to helping you create a lifestyle you will enjoy by teaching you to reduce stress, eat well and enjoy everyday life..

My wellness journey began when my father was diagnosed with lung cancer. I never knew that my quest to save his life would create an avenue to change the lives of others. For the last 18 years I have dedicated my career to understanding stress management, nutrition and proper supplementation as it relates to prevention of sickness and disease.

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Why Massage is Necessary

Research has shown that massage is not only good for relaxation it can also improve your overall health. Our Certified Massage Therapists have over 20 years of combined experience in various massage modalities.

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Getting Beyond Relaxation

While relaxation is the first thing on people's minds when you think of a spa, there is an overall benefit to your health and wellness as Fundamentals' clients.


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Injury and Stress

From sports injuries to razor bumps, our staff of professional therapists are trained to provide services that are designed specifically for man as well.


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